I am a Physiotherapist in my late 20’s, living, working and playing in KW, Ontario. I love any and all sports/training and have a hard time narrowing things down because I love it all!

I like to dabble in the kitchen, but my body seems to reject wheat & dairy 😦

I grew up playing a bunch of sports and played varsity volleyball at UW during undergrad. Since then, I have done a few triathlons, duathlons, a 25k running race and continue to play a few sports. I have found some new loves like bootcamp and yoga as well.

This blog will be devoted to training & food.

Being a Physio, I love movement training, but that is reserved for my other blog: blog.vsphysio.ca — feel free to check it out!

Hope you enjoy my rambling.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: